SERVICES
COUNSELING
Inspired by the palm tree's ability to withstand extreme conditions, Palmas Counseling and Consulting aims to help you weather life's storms with flexibility and resilience. Therapy provides a space to explore challenging situations, engage in creative problem solving, and create a rich and meaningful life.
We offer individual therapy to adolescents and adults coping with difficult circumstances, including trauma and chronic pain. Additionally, we specialize in comprehensive immigration evaluations. Offices are conveniently located in Coral Gables near the University of Miami and University Metrorail station. Evening hours are available.
CONSULTING
We empower individuals and organizations to create sustainable change through community-based and participatory research. We also offer workshops and presentations that help providers and educators meet the needs of diverse communities.
Presentations have included implementation of participatory research, arts-based inquiry, and qualitative data analysis. Community education has included topics such as post-traumatic growth, complex trauma in adolescents, sexual health, and whole health approaches to pain management.
PROVIDERS
SPECIALTIES
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Holistic Health
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Post-Traumatic Stress
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Complex Trauma
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Moral Injury
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Chronic Pain
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Adjustment to Disability
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Depressive Disorders
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Anxiety Disorders
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Phase of Life Concerns
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Adults and Adolescents
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Individual Psychotherapy
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Immigration Evaluations
DR. LAUREN SUAREZ
I am a licensed psychologist with a client-centered, evidence-based, and trauma-informed approach. I work collaboratively in order to create a space where you feel empowered to grow through adversity. In sessions, we will explore ways to make meaning of difficult circumstances and overcome barriers to a fulfilling life.
I have worked extensively with survivors of complex trauma, including childhood abuse, military combat, and sex trafficking. I also work with clients who are adjusting to changes in their ability status due to injury, illness, or chronic pain. I have a deep appreciation for culture and work with a diverse range of people. My areas of specialization include post-traumatic stress, adjustment, chronic pain, and holistic health.
My theoretical orientation is integrative and relies primarily on Relational-Cultural Theory (RCT). I am trained in several evidence-based approaches, including Prolonged Exposure (PE) for post-traumatic stress, Cognitive-Behavioral Therapy for Chronic Pain (CBT-CP), and Acceptance and Commitment Therapy for Depression (ACT-D). I earned my Ph.D. from the University of Miami’s Counseling Psychology Program and completed my internship and postdoctoral training at the Bruce W. Carter VA Medical Center. In addition, I am a registered yoga instructor (RYT-200).
CONTACT INFORMATION
Please reach out if you are interested in learning more about our services.
PHONE
(305) 704-8970